by Nicole Aucoin | Sep 26, 2016 | Uncategorized
What happens after you finish a working with you nutrition expert after the first session, week or month? Are you able to stay on a plan and achieve your goals without support and help? I always relate staying on track with nutrition like working out and a...
by Nicole Aucoin | Sep 19, 2016 | Uncategorized
One of the most frequent questions I get asked is, “What is the best bar?” There are so many choices on the shelves. How do you pick the best option? Many bars are loaded with sugar and carbohydrates which causes an inflammatory response and won’t...
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