by Nicole Aucoin | Aug 10, 2017 | Blog, Coaches Corner
Let’s. Dial. It. In. No matter what life has thrown at you, YOUR HEALTH IS STILL YOUR PRIORITY. I’m asking you to take action and prove it. Let’s do it together. May I have your attention please? Thanksgiving is in 105 days. That’s 15 weeks....
by Nicole Aucoin | Aug 3, 2017 | Blog, Coaches Corner
“Progress is impossible without change.” George Bernard Shaw Set Specific Goals Decide HOW you are going to take your fitness up a notch. Exactly what do you want to be the outcome? Since “fitness” is defined differently by each individual, its...
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